*Books to Inspire You*
YOGA
Light on Life B.K.S. Iyengar
Ashtanga Yoga: The Practice Manual David Swenson
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras Nischala Joy Devi
The Inner Tradition of Yoga Michael Stone (Toronto-based)
The Mirror of Yoga:Awakening the Intelligence of Body and Mind Richard Freeman
Ashtanga Yoga: The Practice Manual David Swenson
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras Nischala Joy Devi
The Inner Tradition of Yoga Michael Stone (Toronto-based)
The Mirror of Yoga:Awakening the Intelligence of Body and Mind Richard Freeman
MEDITATION
Gradual Awakening Stephen Levine (a book to live by!)
SPIRITUALITY
Anatomy of the Spirit Caroline Myss (GREAT explanation of the chakras!)
Defy Gravity Caroline Myss
The Living Gita: The Complete Bhagavad Gita Sri Swami Satchidananda
The Answer is Simple....Love Yourself, Live Your Spirit! Sonia Choquette
The Places That Scare You Pema Chodron
When Things Fall Apart:Heart Advice for Difficult Times Pema Chodron
Defy Gravity Caroline Myss
The Living Gita: The Complete Bhagavad Gita Sri Swami Satchidananda
The Answer is Simple....Love Yourself, Live Your Spirit! Sonia Choquette
The Places That Scare You Pema Chodron
When Things Fall Apart:Heart Advice for Difficult Times Pema Chodron
INSPIRING BIOS/YOGA THERAPY
The Forgotten Body Elissa Cobb (bio)
Fierce Medicine Ana Forrest (bio)
Broken Open: How Difficult Times Can Help Us Grow Elizabeth Lesser (bio)
Invisible Acts of Power: Channeling Grace in Every Day Life Caroline Myss (the chakras and inspiring true stories of people who live with divine grace)
Through Time, Into Healing Brian L. Weiss (incredible true stories of regression therapy)
The Dark Side of the Light Chasers Debbie Ford (Great book! ... an easy read)
Yoga for Depression Amy Weintraub
Yoga for Emotional Balance Bo Forbes
Fierce Medicine Ana Forrest (bio)
Broken Open: How Difficult Times Can Help Us Grow Elizabeth Lesser (bio)
Invisible Acts of Power: Channeling Grace in Every Day Life Caroline Myss (the chakras and inspiring true stories of people who live with divine grace)
Through Time, Into Healing Brian L. Weiss (incredible true stories of regression therapy)
The Dark Side of the Light Chasers Debbie Ford (Great book! ... an easy read)
Yoga for Depression Amy Weintraub
Yoga for Emotional Balance Bo Forbes
